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Waking up to reality

Waking up to reality

  • Post author:SuzanneD
  • Post published:October 5, 2020
  • Post category:Uncategorized
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The most difficult part of change Like most people, I sometimes lie to myself about the state of my life. After all, it's easier to live with blinders on and…

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Step outside your comfort zone by banishing this word from your vocabulary

  • Post author:SuzanneD
  • Post published:January 23, 2020
  • Post category:Uncategorized
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This year I'm banishing the word "shouldn't" from my vocabulary   This year, I've decided to throw off all of the things I've been conditioned to do, or not do,…

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You Think I’m.. What..?!

  • Post author:SuzanneD
  • Post published:January 19, 2020
  • Post category:Uncategorized
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Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson It's ok to disagree with…

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Feeling Judged? Pfft.. Let Them Judge

  • Post author:SuzanneD
  • Post published:January 19, 2020
  • Post category:Uncategorized
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Take back your power from the bullies Judging others is human nature and is what keeps us safe and surrounded by friends. The problem comes from those who judge us…

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Being a misfit requires a special skill set

Being a misfit requires a special skill set

  • Post author:SuzanneD
  • Post published:November 21, 2019
  • Post category:Uncategorized
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Being a misfit, or outlier as Macolm Gladwell calls us, requires a special skill set to flourish. While some people are groomed for pivotal moments in their lives, the rest…

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To fit in or not to fit in? That is the question

To fit in or not to fit in? That is the question

  • Post author:SuzanneD
  • Post published:October 14, 2019
  • Post category:Uncategorized
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Why is it so hard? Once upon a time, I felt free and answered to no one. I didn't try to fit in and it worked well for me.  …

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8 mental strength exercises

8 mental strength exercises

  • Post author:SuzanneD
  • Post published:April 14, 2019
  • Post category:Uncategorized
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Becoming Mentally Stronger   There's no way around it, life can be hard. While Ive always found a way to bounce back after the shit hit the fan, I haven't…

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Mindfulness without meditating

Mindfulness without meditating

  • Post author:SuzanneD
  • Post published:January 14, 2019
  • Post category:Find inner peace/meditation/Uncategorized
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Did you know that you can develop a mindfulness practice without meditation? When you hear the word mindfulness, what comes to mind? Do you think, "I don't have time to…

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Meet your inner guru

Meet your inner guru

  • Post author:SuzanneD
  • Post published:January 1, 2019
  • Post category:Uncategorized
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This is how the story of how I reconnected with my inner guru.

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