Waking up to reality
The most difficult part of change Like most people, I sometimes lie to myself about the state of my life. After all, it's easier to live with blinders on and…
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Waking up to reality
Step outside your comfort zone by banishing this word from your vocabulary
This year I'm banishing the word "shouldn't" from my vocabulary This year, I've decided to throw off all of the things I've been conditioned to do, or not do,…
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Step outside your comfort zone by banishing this word from your vocabulary
You Think I’m.. What..?!
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson It's ok to disagree with…
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You Think I’m.. What..?!
Feeling Judged? Pfft.. Let Them Judge
Take back your power from the bullies Judging others is human nature and is what keeps us safe and surrounded by friends. The problem comes from those who judge us…
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Feeling Judged? Pfft.. Let Them Judge
Being a misfit requires a special skill set
Being a misfit, or outlier as Macolm Gladwell calls us, requires a special skill set to flourish. While some people are groomed for pivotal moments in their lives, the rest…
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Being a misfit requires a special skill set
To fit in or not to fit in? That is the question
Why is it so hard? Once upon a time, I felt free and answered to no one. I didn't try to fit in and it worked well for me. …
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To fit in or not to fit in? That is the question
8 mental strength exercises
Becoming Mentally Stronger There's no way around it, life can be hard. While Ive always found a way to bounce back after the shit hit the fan, I haven't…
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8 mental strength exercises
Mindfulness without meditating
Did you know that you can develop a mindfulness practice without meditation? When you hear the word mindfulness, what comes to mind? Do you think, "I don't have time to…
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Mindfulness without meditating
Meet your inner guru
This is how the story of how I reconnected with my inner guru.
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Meet your inner guru