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Read more about the article Waking up to reality

Waking up to reality

  • Post author:CalmInTheJungle
  • Post published:October 5, 2020
  • Post category:Uncategorized

The most difficult part of change Like most people, I sometimes lie to myself about the state of my life. After all, it's easier to live with blinders on and…

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Step outside your comfort zone by banishing this word from your vocabulary

  • Post author:CalmInTheJungle
  • Post published:January 23, 2020
  • Post category:Uncategorized

This year I'm banishing the word "shouldn't" from my vocabulary   This year, I've decided to throw off all of the things I've been conditioned to do, or not do,…

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You Think I’m.. What..?!

  • Post author:CalmInTheJungle
  • Post published:January 19, 2020
  • Post category:Uncategorized

Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson It's ok to disagree with…

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Feeling Judged? Pfft.. Let Them Judge

  • Post author:CalmInTheJungle
  • Post published:January 19, 2020
  • Post category:Uncategorized

Take back your power from the bullies Judging others is human nature and is what keeps us safe and surrounded by friends. The problem comes from those who judge us…

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Read more about the article Being a misfit requires a special skill set

Being a misfit requires a special skill set

  • Post author:CalmInTheJungle
  • Post published:November 21, 2019
  • Post category:Uncategorized

Being a misfit, or outlier as Macolm Gladwell calls us, requires a special skill set to flourish. While some people are groomed for pivotal moments in their lives, the rest…

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Read more about the article To fit in or not to fit in? That is the question

To fit in or not to fit in? That is the question

  • Post author:CalmInTheJungle
  • Post published:October 14, 2019
  • Post category:Uncategorized

Why is it so hard? Once upon a time, I felt free and answered to no one. I didn't try to fit in and it worked well for me.  …

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Read more about the article 8 mental strength exercises

8 mental strength exercises

  • Post author:CalmInTheJungle
  • Post published:April 14, 2019
  • Post category:Uncategorized

Becoming Mentally Stronger   There's no way around it, life can be hard. While Ive always found a way to bounce back after the shit hit the fan, I haven't…

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Read more about the article Mindfulness without meditating

Mindfulness without meditating

  • Post author:CalmInTheJungle
  • Post published:January 14, 2019
  • Post category:Find inner peace/meditation/Uncategorized

Did you know that you can develop a mindfulness practice without meditation? When you hear the word mindfulness, what comes to mind? Do you think, "I don't have time to…

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Read more about the article Meet your inner guru

Meet your inner guru

  • Post author:CalmInTheJungle
  • Post published:January 1, 2019
  • Post category:Uncategorized

This is how the story of how I reconnected with my inner guru.

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