Waking up to reality
The most difficult part of change Like most people, I sometimes lie to myself about the state of my life. After all, it's easier to live with blinders on and…
The most difficult part of change Like most people, I sometimes lie to myself about the state of my life. After all, it's easier to live with blinders on and…
This year I'm banishing the word "shouldn't" from my vocabulary This year, I've decided to throw off all of the things I've been conditioned to do, or not do,…
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson It's ok to disagree with…
Take back your power from the bullies Judging others is human nature and is what keeps us safe and surrounded by friends. The problem comes from those who judge us…
Being a misfit, or outlier as Macolm Gladwell calls us, requires a special skill set to flourish. While some people are groomed for pivotal moments in their lives, the rest…
Why is it so hard? Once upon a time, I felt free and answered to no one. I didn't try to fit in and it worked well for me. …
Becoming Mentally Stronger There's no way around it, life can be hard. While Ive always found a way to bounce back after the shit hit the fan, I haven't…
Did you know that you can develop a mindfulness practice without meditation? When you hear the word mindfulness, what comes to mind? Do you think, "I don't have time to…
This is how the story of how I reconnected with my inner guru.